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Health & Wellness
From general tips and advice that everyone can use to support better health and wellness, to individualized answers to your personal health questions, this is your destination for the information you need to stay on track with your wellness goals. Exchange messages with our experts and the health conscious members of the community to discover new ways to protect your health and share your own wellness secrets with others.
  • Message 1 of 5
  • From: nony
  • To: All
  • Posted: Oct 06, 09 02:20 PM

Hi Doctor

I'm giving to my mother (85y) for her memory loss about 3 moths 2x a day, but seem to me that is not working, can you give me  any advice please?

Thanks

Nancy

I would highly reccomend fish oil for memory and a host of other health benefits for the aging.

  • Message 4 of 5
  • From: Chrismcgp
  • To: nony
  • Posted: Nov 07, 09 02:43 PM

Dear Nony,

  The University of California (Irvine) published a study about a year or so ago, in which they treated mice with Alzheimer's with niacinamide (Vitamin B3) for 4 months.  Afterwards, the treated mice had the same memory function as healthy mice, in effect they were cured.  They are now in the midst of a human clinical trial.  It will be interesting to see the results when the test is concluded and if the same (or significant) improvement is seen in humans.

  The doses given to the mice were the equivalent of 2-3 grams of B3 and in the human trial they are using 2 doses of 1500mg per day.  (I've seen others recommend that this dosage be split further.  Personally, just 100mg causes uncomfortable "flushing"  and even swelling for me (this lasts about an hour or two), so that may be a bit of a deterrent for some people (other people may not have the same reaction and this could be a non-issue). I haven't taken B3 on a regular basis to know if the body adapts to this and the side-effects become less noticeable over time.  Although, if the study results show significant improvement, then that may be a trade-off worth making.

  • Message 5 of 5
  • From: GGO
  • To: Chrismcgp
  • Posted: Nov 09, 09 05:33 PM

I didn't know that nicinamide caused flushing.  Niacin does cause flushing on me, that is why I use nicinamide.  I take it to open up the circulatory system and reduce blood pressure.

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