VeronicaBay

Gender:Female

Age:29

Marital Status/Kids:Single, no children

Location:Boston Area

Personal Quote:Dude!

Interests:Movies

Personal Goal:Would like to feel more energetic, I'm tired a lot of the time.

Motivation for Goals/Accomplishments:Trying to just feel energized

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Vitamin/Herbal Supplement:St John's Wort

Sports/Nutrition Supplement:Glucosomine/condroitin sulfate, tonalin CFA

Healthy Food:broccoli

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SUNDAY45 minutes aerobics, light weight training (high reps, low weight)

MONDAY30 minutes walking

TUESDAY45 minutes aerobics, light weight training (high reps, low weight)

WEDNESDAY30 minutes walking

THURSDAY45 minutes aerobics, light weight training (high reps, low weight)

FRIDAYyoga/stretching

SATURDAYyoga/stretching

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