Gender:Male
Location:New Jersey
Occupation:Personal Trainer Health Nutritionist, Fitness Entrepreneur
Personal Quote:Train Right, Eat Right, Feel Great!
Interests:Latin Music & CultureFreedom of ExpressionTravel
Personal Goal:To encourage more people to incorporate fitness and health into their lifestyle.
Personal Accomplishments:Owner of Personal Best Training & Pilates Center, Garwood, NJ (908-789-3337, info@pb-fitness.com)Publisher of bi-weekly "Get Fit" Newsletter. Helping people of all ages and abilities achieve their health & fitness dreams on their terms.
Vitamin/Herbal Supplement:C,D,E
Sports/Nutrition Supplement:L-Arginine Ornithine ZMA BCAA
Healthy Food:Too many to name so I'm writing a recipe book.
Food Indulgence:Not telling :)
Sport:Baseball Basketball Soccer Tennis
Workout:Strength Training Bootcamps TRX Pilates, Sand Training
Way to Relax:Relax? What's that:) Beach time Great music Gazing into fires
Workout Equipment:Iron Physio Balls 2-handled tubing Med Balls
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